Have you ever woken up from a restful night's sleep only to be told by a partner that you were snoring loudly? Or perhaps you've noticed a decline in your ability to breathe comfortably through your nose? Nasal polyps might be the hidden culprits. These non-cancerous...

Snoring is more than just a nighttime disturbance for those trying to catch some shut-eye. Beyond the rattling noises in the dark, there are several health concerns and side effects tied to this condition. It's not only crucial for the snorer to seek solutions but...

Are you a snorer? Is nasal congestion at fault? While there isn't one universal reason for snoring, a constant stuffy nose can contribute to this common problem. Take a look at what you need to know about the connection between nasal congestion and snoring and what...

What is a balloon sinuplasty and how can it help your chronic sinus issues? This type of recurrent, long-term infection impacts more than 14 percent of Americans, according to research in the journal Case Reports in Emergency Medicine. If you're one of the many people...

When you wake up with a stuffy nose, pain or pressure around your face, and a decreased sense of smell, you may question if you have a sinus infection or sinusitis. But what is sinusitis, what causes this condition, and how should it be treated? Here are a few...

Most people have occasionally suffered from nasal congestion at some point in life. These occasional bouts are often the result of allergies, irritants, or the common cold. Facial pressure or a loss of taste may accompany the congestion. While these events are usually...

When you find yourself struggling with a stuffy head, runny nose, and other sinus issues, you might attribute those symptoms to common allergens such as pollen or mold. However, many other everyday irritants can cause similar symptoms, misleading you into thinking you...

Do you snore? According to the Sleep Foundation, snoring affects more than 72 million men and over 52 million women in America. If you’re one of the many people who snores regularly, take a look at the do’s and don’ts of treating this common condition.   Do Visit...

If the eustachian tubes connecting your middle ears to your throat can't perform this task efficiently, the resulting air pressure and mucus accumulation can cause serious problems. If you suffer from eustachian tube dysfunction, you may benefit greatly from a...

Effects of Lack of Sleep Failure to get enough sleep each night can negatively impact your mental and physical health. Many factors can cause sleep deprivation, including snoring, depression, and poor health. Here is what sleep deprivation can do to you. Weaker Immune...

Snoring and Sleep Apnea: Similarities and Differences You could chronically snore but not have sleep apnea and vice versa. While snoring and sleep apnea have similar causes and symptoms, they have some key differences. Both range in severity and similar treatments may...

Adequate quality sleep is essential for a healthy and productive life. Unfortunately, many of us struggle to get the rest we need due to poor sleep hygiene. Poor sleep hygiene can result from numerous factors, but the good news is that you can take a few simple steps...