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Living with a deviated septum can be more than just a minor inconvenience. For many, it’s a condition that significantly affects their ability to breathe comfortably and enjoy a restful sleep. This article dives into the multifaceted approach to treating a deviated septum, from the simplest non-invasive methods to more advanced surgical options. Whether you’re looking for immediate symptom relief or a permanent solution to your breathing difficulties, understanding the full range of treatments can help guide you to a more comfortable and healthier life.

Nasal Decongestants and Steroid Sprays

For individuals with mild symptoms of a deviated septum, nasal decongestants and steroid sprays can be effective in reducing congestion and inflammation. These medications work by shrinking the swollen nasal tissues, making it easier to breathe through the nose. It is important to use these medications as directed by your healthcare provider to avoid any potential side effects or dependency.

Nasal Septoplasty

In more severe cases of a deviated septum, nasal septoplasty may be recommended. This surgical procedure involves straightening the deviated septum to improve airflow through the nasal passages. Nasal septoplasty is typically performed under general anesthesia and involves minimal downtime. Most patients experience significant relief from their symptoms following the procedure and are able to resume their normal activities shortly after.


Turbinoplasty is another surgical option for individuals with a deviated septum. This procedure involves reducing the size of the turbinates, which are structures located inside the nasal passages that help humidify and filter the air we breathe. By reducing the size of the turbinates, airflow through the nasal passages is improved, leading to reduced congestion and improved breathing. Turbinoplasty is often performed in conjunction with nasal septoplasty for optimal results.

Balloon Sinuplasty

Balloon sinuplasty is a minimally invasive procedure that can be used to treat chronic sinusitis and other nasal conditions, including a deviated septum. During the procedure, a small balloon is inserted into the nasal passages and inflated to widen the sinus openings. This can help improve drainage and airflow, leading to a reduction in symptoms such as congestion, facial pain, and headaches. Balloon sinuplasty is typically performed on an outpatient basis and has a quick recovery time.

Alternative Therapies

In addition to traditional medical and surgical treatments, there are also alternative therapies that may help alleviate the symptoms of a deviated septum. These can include acupuncture, chiropractic adjustments, and herbal remedies. While not all alternative therapies have been scientifically proven to be effective, some individuals find relief from their symptoms through these holistic approaches. It is important to consult with a healthcare provider before trying any alternative therapies to ensure they are safe and appropriate for your condition.

Lifestyle Changes

Making certain lifestyle changes can also help manage the symptoms of a deviated septum. Avoiding allergens and irritants such as dust, pollen, and pet dander can help reduce inflammation in the nasal passages. Staying hydrated and getting regular exercise can also help improve overall respiratory health. If you smoke, quitting smoking can also help reduce congestion and improve breathing.

In conclusion, navigating the challenges of a deviated septum requires a thorough understanding of the various treatment options available. Whether it’s through the use of medications to ease symptoms, surgical procedures to correct structural issues, or incorporating lifestyle changes and alternative therapies, relief is achievable.

The key is to work closely with healthcare professionals to tailor a treatment plan that best suits your individual needs and to persistently follow through with the recommended approach. Remember, each step taken towards addressing the symptoms of a deviated septum is a step towards improving your breathing, your sleep, and, ultimately, your quality of life.

Consult with GNO Snoring & Sinus at our office to learn about what treatment options might work best for you.