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The Do’s and Don’ts of Treating Snoring

The Do’s and Don’ts of Treating Snoring

Do you snore? According to the Sleep Foundation, snoring affects more than 72 million men and over 52 million women in America. If you’re one of the many people who snores regularly, take a look at the do’s and don’ts of treating this common condition.   Do Visit...

Frequently Asked Questions About Eustachian Tube Dilation

If the eustachian tubes connecting your middle ears to your throat can't perform this task efficiently, the resulting air pressure and mucus accumulation can cause serious problems. If you suffer from eustachian tube dysfunction, you may benefit greatly from a...

Effects of Lack of Sleep

Effects of Lack of Sleep

Effects of Lack of Sleep Failure to get enough sleep each night can negatively impact your mental and physical health. Many factors can cause sleep deprivation, including snoring, depression, and poor health. Here is what sleep deprivation can do to you. Weaker Immune...

Snoring Versus Sleep Apnea

Snoring and Sleep Apnea: Similarities and Differences You could chronically snore but not have sleep apnea and vice versa. While snoring and sleep apnea have similar causes and symptoms, they have some key differences. Both range in severity and similar treatments may...

7 Tips to Increase Your Sleep Hygiene

7 Tips to Increase Your Sleep Hygiene

Adequate quality sleep is essential for a healthy and productive life. Unfortunately, many of us struggle to get the rest we need due to poor sleep hygiene. Poor sleep hygiene can result from numerous factors, but the good news is that you can take a few simple steps...

Everything You Should Know About Sinusitis

Everything You Should Know About Sinusitis

Sinusitis can be a bothersome condition that will irritate you more the longer you ignore it. However, most people need to learn more about sinusitis so that they can recognize the symptoms and take proactive measures. Read on to learn more about this condition....

5 Signs That You Need To See an ENT Specialist

5 Signs That You Need To See an ENT Specialist

Due to their non-communicable and non-life-threatening nature, ear, nose, and throat disorders do not attract attention like infectious diseases. Sometimes, patients ignore ENT (ear, nose, and throat) conditions and only visit specialists when conditions are in their...

4 Critical Risk Factors for Chronic Snoring

People often joke about snoring with their friends and loved ones. However, snoring can be problematic, particularly if you ignore it for a long time. Thus, you need to see an ENT specialist if your snoring becomes a chronic problem. According to ENT experts, the best...

Understanding the Health Risks of Sleep Apnea

If you have difficulty staying asleep or you constantly snore and gasp for air at night, sleep apnea is most likely the root of these problems. Sleep apnea is a serious sleep disorder that occurs due to breathing interruption during sleep. If you don't seek treatment,...